This class is taught exclusively by pre- and post-natal qualified trainers.

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Our MUMFITT class focuses on gentle exercises and safe and beneficial movements for both mom and baby. From gentle stretches to low-impact cardio, we'll help you stay fit and comfortable throughout your pregnancy journey
MUMFITT classes are designed to provide a safe and nurturing environment, offering a holistic approach to staying active and healthy during pregnancy and supporting postpartum recovery.

Led by our qualified instructors, each session is thoughtfully curated to address the unique physical and emotional changes accompanying the pre- and post-natal stages. Whether you're expecting or have recently welcomed your little one into the world, our classes are tailored to meet your needs and support your well-being every step of the way.

And here's the best part – babies are welcome to accompany their mothers to class!